內容簡介TOPDISPELLING DIETING MYTHS, TWO NUTRITION EXPERTS USE THE MOST UP-TO-DATE DATA AVAILABLE TO SHOW READERS HOW TRACKING CALORIES HELPS WITH WEIGHT LOSS, AND FEATURE CALORIE COUNTS FOR OVER 20,000 FOODS, EASY TIPS FOR UNDERSTANDING PORTION SIZES AND MUCH MORE. ORIGINAL.
作者:Birch, Beryl Bender出版社:Simon & Schuster 出版日期:1995年01月01日 語言:英文 ISBN:0020583516裝訂:平裝內容簡介topProviding a high-energy, high-heat workout for strength and flexibility through instructive blac ...
作者:Bertherat, Therese/ Bernstein, Carol出版社:Inner Traditions 出版日期:1989年05月01日 語言:英文 ISBN:0892812982裝訂:平裝內容簡介topGentle "anti-exercises" help develop the body’s freedom of movement, re ...
作者:Jou, Tsung Hwa出版社:Tuttle Pub 出版日期:1989年12月15日 語言:英文 ISBN:0804813574裝訂:平裝內容簡介topJou Tsung Hwa witnesses to the ability of Tai-Chi to relieve the body of pent-up tension and rejuvenate the ...
作者:Atkins, Robert C., M.D.出版社:Bantam Books 出版日期:1989年01月01日 語言:英文 ISBN:0553271571裝訂:平裝內容簡介topA cardiologist discusses the causes of metabolic imbalance, introducing his low-carbohydrate die ...