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The Okinawa Diet Plan

作者:WILLCOX, BRADLEY J./ WILLCOX, D. CRAIG/ SUZUKI, MAKOTO, M.D.
出版社:RANDOM HOUSE INC
出版日期:2005年04月26日
語言:英文 ISBN:1400082005
裝訂:平裝

內容簡介TOPAN ADAPTATION OF THE PRINCIPLES PRESENTED IN THE OKINAWA PROGRAM SHARES DETAILED DIETARY GUIDELINES, AN EIGHT-WEEK WEIGHT-LOSS PLAN, AND TWO HUNDRED RECIPES DESIGNED TO OPTIMIZE HEALTH AND LONGEVITY, INCLUDING SUCH OPTIONS AS WALNUT-DRESSED CHICKEN, BALSAMIC PORK WITH MUSHROOMS, AND CHOCOLATE CHIP COOKIES. REPRINT. 50,000 FIRST PRINTING.

售價:595




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