內容簡介TOPTHE EFFORTLESS WHOLE-FOODS CURE THAT WHITTLES YOUR WAISTLINE AND FIGHTS DISEASE IT’S RARE WHEN A DIET COMES ALONG THAT REALLY MAKES AN IMPACT. THE GOLD COASTCURE IS THAT KIND OF DIET PROGRAM. IT’S NOT JUST AN EATING PLAN THAT HELPS YOU LOOK AND FEEL GREAT IN YOUR FAVORITE JEANS--IT’S A WAY OF LIVING THAT VASTLY IMPROVES YOUR HEALTH AND PREVENTS DISEASE. THAT’S WHAT IT DID FOR COAUTHOR IVY LARSON, WHOSE MULTIPLE SCLEROSIS LEFT HER UNABLE TO WALK UP A FLIGHT OF STAIRS UNTIL SHE AND HER HUSBAND, ANDREW LARSON, M.D., DEVISED THE GOLD COAST CURE--AN ANTI-INFLAMMATORY NUTRITIONAL PLAN CONSISTING OF WHOLE FOODS--WHICH PUT HER MS IN REMISSION FOR THE PAST EIGHT YEARS.SINCE THEN, THE GOLD COAST CURE HAS HELPED THOUSANDS OF PEOPLE LOSE WEIGHT, TONE UP, AND PREVENT OR REVERSE HEALTH CONDITIONS RELATED TO POOR NUTRITION, OBESITY AND INFLAMMATION, INCLUDING: HEART DISEASE HIGH BLOOD PRESSURE HIGH CHOLESTEROL TYPE II DIABETES OSTEOPOROSIS OSTEOARTHRITIS ASTHMA ALLERGIES FIBROMYALGIA MULTIPLE SCLEROSIS VASCULAR DEMENTIA YOU WILL SEE RESULTS IMMEDIATELY AND REACH YOUR GOAL IN JUST FIVE WEEKS. THE SECRET TO THE SUCCESS OF THE GOLD COAST CURE IS ITS REALISTIC APPROACH TO NUTRITION--NO OBSESSING OVER CALORIES OR CARB-COUNTING, AND YOU CAN INDULGE IN ONE SWEET TREAT AND ONE ALCOHOLIC BEVERAGE A DAY--EVERY DAY! WITH OVER SEVENTY-FIVE DELICIOUS WHOLE FOODS RECIPES, TWO WEEKS OF MEAL PLANS, AND A TIME-SAVING FITNESS ROUTINE THAT YOU CAN DO IN JUST THIRTY MINUTES, THREE TIMES A WEEK, IT’S EASIER THAN EVER TO MAKE THE CURE WORK FOR YOU."..FOR THOSE WHO’VE STRUGGLED WITH ANY OF THE DIETS BEING TOUTED BY TODAY’S HIGH-PROFILE EXPERTS, THE HOPE THE LARSONS OFFER WILL LIKELY COME AS REFRESHING NEWS." -PUBLISHERS WEEKLY
作者：Moinuddin, Abu Abdullah Ghulam出版社：Inner Traditions 出版日期：1985年04月01日 語言：英文 ISBN：0892813245裝訂：平裝內容簡介topIn the Sufi tradition, healing of the sick is considered the most important of all se ...
作者：Jou, Tsung Hwa出版社：Tuttle Pub 出版日期：1989年12月15日 語言：英文 ISBN：0804813574裝訂：平裝內容簡介topJou Tsung Hwa witnesses to the ability of Tai-Chi to relieve the body of pent-up tension and rejuvenate the ...
作者：Meyer, Kathleen出版社：Ten Speed Pr 出版日期：1994年08月01日 語言：英文 ISBN：0898156270裝訂：平裝內容簡介topOffers straightforward advice on the hygienic aspects of outdoor life while emphasizing the need to mini ...
作者：Diamond, Harvey/ Diamond, Marilyn出版社：Warner Books (Mm) 出版日期：1987年02月01日 語言：英文 ISBN：0446300152裝訂：平裝內容簡介topNutrition specialists Harvey and Marilyn Diamond prove that it’s not only what we ...
作者：Dang, Tri Thong出版社：Tuttle Pub 出版日期：1994年12月15日 語言：英文 ISBN：0804820015裝訂：平裝內容簡介topMore than a martial art, T’ai Chi is a holistic method of self-healing, a form of moving meditation and a...
作者：Huey, Lynda/ Forster, Robert/ Romano, Pete (PHT)出版社：Random House Inc 出版日期：1993年06月01日 語言：英文 ISBN：0679745548裝訂：平裝內容簡介topAn expert on water exercise and a physical therapist present a deta ...
作者：Bertherat, Therese/ Bernstein, Carol出版社：Inner Traditions 出版日期：1989年05月01日 語言：英文 ISBN：0892812982裝訂：平裝內容簡介topGentle "anti-exercises" help develop the body’s freedom of movement, re ...
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