作者：BUSSELL, JASON 出版社：INDEPENDENT PUB GROUP 出版日期：2009年05月01日 語言：英文 ISBN：9781844091607 裝訂：平裝
內容簡介TOPIN THIS ERA OF FAD DIETS, DETOX PROGRAMS, AND "SUPERFOODS," THIS EXAMINATION OF THE RELATIONSHIP BETWEEN DIET AND LIFESTYLE LOOKS TO THE FAR EAST TO CLAIM THAT THE SIMPLE PRINCIPLES TO LIVE BY ARE BALANCE AND MODERATION. BY REBUILDING THE CONNECTIONS BETWEEN WHAT IS PUT INTO THE BODY AND HOW IT FUNCTIONS, THE DIET OUTLINED IN THIS BOOK TEACHES THE DAILY EFFECTS THAT PARTICULAR FOOD CHOICES WILL HAVE—ON BODYWEIGHT, ENERGY, MOOD, AND THE QUALITY AND DURATION OF LIFE—AND THAT ULTIMATELY ALL FOODS ARE GOOD IN THE RIGHT PROPORTION. ALL MAJOR FOOD GROUPS ARE COVERED, WITH ADDITIONAL SECTIONS ON DIETARY SUPPLEMENTS, LIFESTYLE, AND ATTITUDE, PLUS A HANDFUL OF RECIPES TO DEMONSTRATE THE PRINCIPLES OF THE DIET.
作者：Moinuddin, Abu Abdullah Ghulam出版社：Inner Traditions 出版日期：1985年04月01日 語言：英文 ISBN：0892813245裝訂：平裝內容簡介topIn the Sufi tradition, healing of the sick is considered the most important of all se ...
作者：Meyer, Kathleen出版社：Ten Speed Pr 出版日期：1994年08月01日 語言：英文 ISBN：0898156270裝訂：平裝內容簡介topOffers straightforward advice on the hygienic aspects of outdoor life while emphasizing the need to mini ...
作者：Huey, Lynda/ Forster, Robert/ Romano, Pete (PHT)出版社：Random House Inc 出版日期：1993年06月01日 語言：英文 ISBN：0679745548裝訂：平裝內容簡介topAn expert on water exercise and a physical therapist present a deta ...
作者：Bertherat, Therese/ Bernstein, Carol出版社：Inner Traditions 出版日期：1989年05月01日 語言：英文 ISBN：0892812982裝訂：平裝內容簡介topGentle "anti-exercises" help develop the body’s freedom of movement, re ...
作者：Hooper, Anne出版社：Dk Pub 出版日期：1994年02月01日 語言：英文 ISBN：1564585093裝訂：精裝內容簡介topThe author of The Ultimate Sex Book presents a fully illustrated portable manual containing sexual techniques and ...
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