作者：PIVER, SUSAN (EDT) 出版社：RANDOM HOUSE INC 出版日期：2008年10月14日 語言：英文 ISBN：9781590305973 裝訂：精裝
內容簡介TOPA GROWING BODY OF SCIENTIFIC RESEARCH IS SHOWING THAT MEDITATION CAN REDUCE STRESS, IMPROVE MENTAL PERFORMANCE, AND MAKE US HAPPIER. FOR THOSE WHO ARE CURIOUS ABOUT MEDITATION AND WOULD LIKE TO GIVE IT A TRY, QUIET MIND IS A GREAT PLACE TO BEGIN.THIS UNIQUE BOOK-AND-AUDIO PROGRAM BRINGS TOGETHER SIX OF THE MOST RESPECTED BUDDHIST TEACHERS IN AMERICA, EACH KNOWN FOR PRESENTING MEDITATION IN PRACTICAL, ACCESSIBLE, AND INSPIRING WAYS. EACH TEACHER OFFERS A SHORT WRITTEN TEACHING ALONG WITH AN AUDIO RECORDING OF A GUIDED MEDITATION PRACTICE FROM HIS OR HER BUDDHIST TRADITION—INCLUDING TIBETAN BUDDHISM, ZEN, AND VIPASSANA (OR INSIGHT MEDITATION). AN ADDITIONAL SECTION PRESENTS YOGA POSES AND STRETCHES USEFUL FOR MEDITATION PRACTITIONERS.CONTRIBUTORS INCLUDE:SAKYONG MIPHAM ON SHAMATHA, THE PRACTICE OF TRANQUILLITYLARRY ROSENBERG ON VIPASSANA, THE PRACTICE OF CLEAR SEEINGED ESPE BROWN ON ZAZEN, THE PRACTICE OF FREEDOMSHARON SALZBERG ON METTA, THE PRACTICE OF LOVING-KINDNESSJUDITH LIEF ON TONGLEN, THE PRACTICE OF TRANSFORMATIONTULKU THONDUP ON USING MEDITATION TO HEAL THE BODY AND MINDRICHARD FAULDS ON YOGA AND MEDITATION
作者：Kapleau, Philip/ Kapleau, Roshi Philip出版社：Random House Inc 出版日期：1989年08月01日 語言：英文 ISBN：0385261047裝訂：平裝內容簡介topBelieving the Buddhist teachings and traditional ceremonies should be adapted ...
作者：Pine, Red (TRN)出版社：Farrar Straus & Giroux 出版日期：1989年12月01日 語言：英文 ISBN：0865473994裝訂：平裝內容簡介topShares the views of a fifth-century Indian Buddhist monk on the path to spiritual enlightment...
作者：Conze, Edward出版社：Penguin Group USA 出版日期：1959年07月01日 語言：英文 ISBN：0140440887裝訂：平裝內容簡介topWritings dating primarily from the years spanning A.D. 100 and 400 deal with the central teachings an ...
作者：Kapleau, Philip (EDT)/ Kapleau, Roshi Philip出版社：Random House Inc 出版日期：1989年02月01日 語言：英文 ISBN：0385260938裝訂：平裝內容簡介topThe Western reader is introduced to the basic teaching, practices, and...
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